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Objectives:
Time Required: 30-60 minutes for 1:1 reflection or preparation, 60-90 minutes in a group setting
Resources Needed: Facilitator or trusted point person, paper or shared notes document, meeting space, community agreements/group norms (if available). Optional: Support person, interpretation, grounding items, follow-up plan, private space for 1:1 conversations.
Audience Setting: 1:1 or Group Setting.
Background:
Every group and relationship experiences conflict; it is part of the human experience. Conflict is not a sign of failure; it is a growth opportunity and an inevitability. In spaces where people come together to enact social change, conflict will often emerge as individuals unlearn persistent patterns and hindering habits, challenge oppression, and build new ways of working together.
The key question is not whether conflict will happen, but when it happens, how the group will choose to respond to it. When groups address tension early, communicate clearly, and move forward with accountability and care, they are better able to protect relationships, reduce harm, and stay focused on shared purpose.
Step 1: Pause and assess what is happening
Before reacting, slow down and name the situation as clearly as possible.
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Guiding Questions:
Tip: Hold the awareness that not every conflict needs the same response. Some situations call for a clarifying conversation, while others may require a facilitated process, accountability steps, or a pause in engagement.
Step 2: Address tension early
Small issues can build over time when they are ignored. Addressing discomfort early can help prevent greater harm, deeper confusion, or a full breakdown in trust.
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Guiding Questions:
Tip: Maintain a willingness to address conflict early and often. Conflict often escalates from discomfort to misunderstanding, tension, and crisis. Early intervention matters.
Step 3: Create conditions for a care-centered conversation
Before discussing harm or conflict, make sure the setting supports honesty, dignity, and accountability.
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Consider:
Who should be part of the conversation?
Is a facilitator or trusted third party needed?
What agreements will help people stay grounded and respectful?
What access needs should be considered before starting?
How will the group reduce the chance of defensiveness, blame, or public shaming?
Are all parties in a place to resolve conflict, and do they have the support they need to maintain that place of comfort, willingness, and safety throughout the process? </aside>
Examples of grounding agreements: